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So when will you lose your health – Part 4 – How to get it back – Not from...
You are reading this post because you believe in a new understanding of how our health works. You know that you can take charge of your health. So why, if you know this to be true, is it so hard to...
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The Exercise Myth – Strength and Activity
From Chris Highcock’s wonderful short PDF book which you can buy here. Chris’s book opens with the best context for Fitness and its link to health and how we grow old that I have yet seen. This site...
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